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Workout Club

Get a new DIY Exercise Program every Month

Avoid Plateaus and Boredom

Your body adapts to everything you do to it. When you over eat your body adapts by gaining weight. When you exercise your body adapts by becoming leaner and fitter. However, when your body adapts to exercise it stops changing unless you change the exercises, and intensities. Monthly exercise updates help you avoid plateaus, and boredom that keep your body from changing the way you want it too. Monthly program changes are a must for significant lasting results.

The most common reason people give for not exercising is a lack of motivation. Results equal motivation.



Workout Club

One new exercise program a month, with video clip demonstrations of each exercise to your mobile device, or to your computer so you can print the program to take with you anywhere, designed specifically for you based on your progress, available with and without a personal training session.

Available with and without a One Hour Personal Training Session

With Personal training session
$59.99 (2 month minimum)
$161.98     3 months 10% savings
$323.94     6months 10% savings
$575.91     for a year (payments EFT) 20% savings

Without a Personal Training Session

$19.99     a month (2 month minimum)
$59.97     3 months
$107.95    6 months 10% savings
$191.91    for a yr. $239.88 20% savings
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